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Feeling Good about YourselfWhen Oprah has a segment entitled "Oral – is giving better than receiving?" then there'll be no more need for my articles. We're talking about sizzling sex here. Can sex be sizzling, even satisfying, if you don't feel good about yourself, if you lack confidence? I'm not saying you have to be "super confident," comfortable in all situations and the master of all you survey. But I mean enough confidence to know that the person having sex with you, or the potential for it, is one lucky guy or girl! They're not doing you any favor; you're enjoying each other. And what does this take? Do you have to be a gorgeous magazine cover girl or fitness magazine guy? Hardly. These are unrealistic expectations for most of us. But if you feel flabby, out of shape, need a haircut, dress like a slob; you probably won't feel sexy. And this is what a lot of sex is about – your confidence level. Speaking of Oprah or some of the other talk shows, have you ever seen one of the makeover segments? They take a woman, for instance. Put her on a low-carb diet, such as Atkins or the South Beach Diet for a month. Have her walk around the block a couple of dozen times a day, maybe lift some light weights, and the fat melts off. Then they cut or color her hair, which has been the same style since 1988, and make her up. Finally, they take the sweat suit off and dress her nicely and viola! She's suddenly a babe. And it was inside of her all the time. Man or women, we all get older, busier and out of shape. I defy any woman to give birth a few times and stay tight, much less have any time to exercise. I remember when I was 20 years old. An hour of weight lifting a week and when I took my shirt off, girls took notice. How easy it was... I'll never be 20 again. So now it's a couple hours a week running and a couple more hours lifting. Light on the carbs, easy on the beer, sane with the pizza. It's not all that tough to keep a flat stomach and some tone in your arms, chest and shoulders. All it takes is regular discipline. The reward is how you feel about yourself, and this comes through in feeling sexy, feeling that someone would want to have sex with you. I mean it, confidence is sexy. When you project the fact that you feel good about yourself, you give off an aura of self-assurance that actually improves with age. So I don't care if you're 20 or 60, you make the most of what you've got. And speaking about making the most of what you've got... |
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